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Practical Encyclopedia Of Running

Rs.850 Rs.750

Product Description

FITNESS – JOGGING – SPRINTING – MARATHONS

The ultimate running bible, with comprehensive training advice for distance from 5K and 10k to marathons as well as triathlons, cross country, ultra running and adventure racing.

The perfect introduction to one of today’s fastest growing and most popular activities, full of tips to help you stay motivated and keep running.

A fascinating insight into the world of running and its history, the greatest runner and famous races.

 

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